The Master Omraam Mikhaël Aïvanhov gave numerous methods for working on ourselves spiritually. The few described in these pages are those practised collectively at Teaching Centres and meetings, but most of them also form part of our individual daily spiritual practice.
The Master encouraged collective spiritual activity as a means of intensifying the energy of the spiritual work and to encourage and inspire brothers and sisters in their individual practice.
Meditation Breathing & Respiration Nutrition & Eating Spiritual Gymnastics Paneurhythmy
