- Nutrition can be a means to perfection Why we bless our food Observe your attitude and reactions while you are eating and they will give you an accurate idea of your degree of evolution. If you have no respect for the food that God has given you, how can you expect to have respect for [...]
- Food bestows the gift of eternal life Nourishment consists, first of all, in consciously extracting the elements needed to build up our physical bodies from the food we eat. But man is not restricted to only one, physical body: he has other, subtler bodies which, owing to his ignorance, are frequently under-nourished. So the [...]
Every day, in the morning, at noon, and again in the evening, we all have to think about eating in order to sustain life and health. But initiates are the only ones who have paused to reflect on this phenomenon. Their age-old science has taught them that nutrition is extremely important and that there are [...]
- Working with energy currents Continued... of course, the esoteric sciences can be helpful if we study them in order to facilitate our evolution and arrive at a deeper understanding of the greatest mysteries. It is a good practice, therefore, to study alchemy, astrology, magic and the Cabbalah, but if you want to understand them fully, [...]
- How to melt into the Harmony of the Cosmos "Those who know how to harmonize their being with the respiration of the cosmos enter into the sphere of divine consciousness. But so many of you are still very far from understanding the spiritual dimension of respiration! If you were sensitive to that dimension, you would [...]
- Our intelligence is built on the intelligence of all our tiny cells Initiatic science tells us that each cell of our body is a living creature, a minute, intelligent soul, which breathes and eats, and secretes and projects certain substances. Just think of all the different types of cells in the body and how they all work differently: [...]
When you come here, you are given all kinds of exercises to do and it is important that you put them into practice, for they will make you stronger and help you to contend with your problems. What counts is the intensity of attention and concentration you bring to them. I have so often seen [...]
Direction and position The position you adopt when sleeping is also very important. In the first place, it is preferable to sleep with your head towards the North or the East. Do not sleep face down nor flat on your back, because this causes the body wastes to settle in the spine; nor on the [...]
The importance of the last waking moment Disciples know that the way in which they prepare for sleep is very important, because it is the night that determines what the following day will be. Before going to bed, therefore, they put themselves in touch with the invisible world and lay aside all their worries, cares, [...]
The human brain is still not fully organized, but this will come, for its mission is to record the totality of knowledge and to give birth to notions still beyond our ken. But, I repeat, the one in charge at the moment, the one that controls and commands all the others, is the solar plexus in [...]